Diet Is Divine – Part 2

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Ayurveda has described in detail how the ritual of eating should be, the effects of diet on the mind, qualities of food items and the effects of taste of food on the body. It also mentions how the diet should be adjusted according to one’s constitution and the seasons. Ayurveda has also studied how ailments like indigestion occur due to not consuming an appropriate diet or consuming an incompatible one. This book describes the same.

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