Modern perspective on appropriate diet (Includes Ayurvedic remedies on ailments caused due to inappropriate diet)

In this Text, detailed information is provided on the analysis according to modern medical science on the constituents of the body and diet, such as the proportion and function of proteins, fats, carbohydrates, vitamins, minerals and water. Details have also been provided on the harmful effects of consuming too much or too less of these items, what a balanced diet is and in what proportion should we consume it. We will also obtain information on the detailed analysis of ‘diet’ and some related diseases.