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Explains the best direction to sleep in, why the bedroom should not be completely darkened when going to bed and other practical aspects of peaceful sleep.
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Paratpar Guru (Dr) Jayant Balaji Athavale, Sadguru (Mrs) Anjali Mukul Gadgil
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Why should Women wear Ornaments ?
Conducts during and after meals
Spiritual perspective on cutting hair
Components required for cooking a meal
Importance of a Sattvik Diet
Basic conducts before meals
Science underlying conducts before bathing
Correct method of cooking a meal
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