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Importance of a Sattvik Diet
Harmful effects of a non-sattvik Diet
Ayurvedic and Spiritual perspectives on Diet
Basic conducts before meals
Dietary norms and the underlying spiritual science
आहारके नियम एवं उनका अध्यात्मशास्त्रीय आधार
सात्त्विक आहारका महत्त्व
असात्त्विक आहारके दुष्परिणाम
आधुनिक आहारसे हानि
भोजनके समय एवं उसके उपरांतके आचार
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